Buddhist Boot Camp
āļ.āļ. 2013 · Harper Collins
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An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you.
Buddhism is all about training the mind, and boot camp is an ideal training method for this generationâs short attention span. The chapters in this book are a collection of eight yearsâ worth of letters and journal entries, which is why each chapter is only a page long and can be read in any order. The stories, inspirational quotes, and teachings offer mindfulness-enhancing techniques to which anyone can relate. You donât need to be a Buddhist to find this book motivational. As the Dalai Lama says, âDonât try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.â
Whether itâs Mother Teresaâs acts of charity, Gandhi's perseverance, or your aunt Bettyâs calm demeanor, it doesnât matter who inspires you, so long as youâre motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad.
If you agree that Buddhism isnât just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!
Buddhism is all about training the mind, and boot camp is an ideal training method for this generationâs short attention span. The chapters in this book are a collection of eight yearsâ worth of letters and journal entries, which is why each chapter is only a page long and can be read in any order. The stories, inspirational quotes, and teachings offer mindfulness-enhancing techniques to which anyone can relate. You donât need to be a Buddhist to find this book motivational. As the Dalai Lama says, âDonât try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.â
Whether itâs Mother Teresaâs acts of charity, Gandhi's perseverance, or your aunt Bettyâs calm demeanor, it doesnât matter who inspires you, so long as youâre motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad.
If you agree that Buddhism isnât just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!
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Timber Hawkeye offers a non-sectarian approach to being at peace with the world, both within and around us. His intention is to awaken, enlighten, enrich, and inspire.
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