This book introduces Buddhism by describing its approach to spiritual development and those who undertake the Buddhist path. It aims to make Buddhism more easily understood by those who might be unfamiliar with its objectives – and this task is made easier by the pragmatic ways in which Buddhism meets our enduring urge for happiness. Among the various spiritual traditions that have been developed over the past three thousand years to relieve humans of their suffering and distress, Buddhism is perhaps the most methodical, practical and comprehensive. As a function of its essential tolerance and loving kindness, the Buddhist tradition is expressed in a variety of forms that recognise different individual needs, and diverse cultural environments throughout the world. Our appreciation of this tradition, as it expands in the West, will increase as we understand some of its insights and key principles of spiritual development.
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