Born to Run
แแแ. 2009 ยท Anchor
4,7star
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NATIONAL BESTSELLER โข The astonishing and hugely entertaining story that completely changed the way we run.ย An epic adventure that began with one simple question: Why does my foot hurt?
โEqual parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.โ โOutside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits Americaโs best ultra-runners against the tribe. McDougallโs incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
Look for Born to Run 2, out now!
โEqual parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.โ โOutside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits Americaโs best ultra-runners against the tribe. McDougallโs incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
Look for Born to Run 2, out now!
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CHRISTOPHER McDOUGALLย is the author of Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen and Natural Born Heroes: Masteringย theย Lostย Secrets of Strength and Endurance. ย He began his career as an overseas correspondent for the Associated Press, covering wars in Rwanda and Angola. He now lives and writes (and runs, swims, climbs, and bear-crawls) among the Amish farms around his home in rural Pennsylvania.
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