Athletic Excellence: Building a Championship Mentality for Peak Performance
Susanne Liu
tra 2025. · Lena Whitmore
E-knjiga
277
str.
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O ovoj e-knjizi
An essential guide to developing the mindset and skills needed to achieve athletic excellence. This comprehensive resource provides a blueprint for success, covering everything from setting goals and building confidence to overcoming challenges and maintaining focus.
With practical exercises and inspiring stories from elite athletes, this book empowers readers to:
- Understand the mental and emotional demands of high-level competition
- Develop the grit and resilience to overcome obstacles
- Enhance their leadership skills and motivate teammates
- Create a winning mindset that fosters peak performance
Whether you're an aspiring athlete or a seasoned professional, this book is an indispensable tool for unlocking your full potential and reaching the pinnacle of athletic achievement.
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