Anger

ยท Simon and Schuster
5.0
๋ฆฌ๋ทฐ 2๊ฐœ
eBook
64
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๊ฒ€์ฆ๋˜์ง€ ์•Š์€ ํ‰์ ๊ณผ ๋ฆฌ๋ทฐ์ž…๋‹ˆ๋‹ค. ย ์ž์„ธํžˆ ์•Œ์•„๋ณด๊ธฐ

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Anger is an emotional response to something that threatens your well-being in some way. Too much anger can damage your body. It can hurt your relationships with others, and it can make you unhappy and miserable. But anger can also be a powerful source of energy that pushes you toward a happier life. It's a signal that something is wrong. It tells you to pay attentionโ€”and then take action. So next time you feel angry, stop and pay attentionโ€”then use an anger-management tool to channel your angry feelings in positive ways. Let your anger empower you to change the world. Discover how inside this book!

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๋ฆฌ๋ทฐ 2๊ฐœ

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