American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol
American Heart Association
Apr 2014 · Harmony
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6 reviewsreport
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About this ebook
Eat wisely, eat well.
The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.
American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:
•Fresh Basil and Kalamata Hummus
•Elegant Beef Tenderloin
•Tilapia Tacos with Fresh Salsa
•Garlic Chicken Fillets in Balsamic Vinegar
•Peppery Beef with Blue Cheese Sauce
•Thai Coconut Curry with Vegetables
•Sweet Potatoes in Creamy Cinnamon Sauce
•Pumpkin-Pie Coffeecake
•Streusel-Topped Blueberry Bars
•Key Lime Tart with Tropical Fruit
The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.
The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.
American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:
•Fresh Basil and Kalamata Hummus
•Elegant Beef Tenderloin
•Tilapia Tacos with Fresh Salsa
•Garlic Chicken Fillets in Balsamic Vinegar
•Peppery Beef with Blue Cheese Sauce
•Thai Coconut Curry with Vegetables
•Sweet Potatoes in Creamy Cinnamon Sauce
•Pumpkin-Pie Coffeecake
•Streusel-Topped Blueberry Bars
•Key Lime Tart with Tropical Fruit
The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.
Ratings and reviews
3.0
6 reviews
Debra Kay Crider
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March 3, 2025
I enjoyed reading about what to do to get my weight down.
About the author
The American Heart Association is the nation’s premier authority on heart health. Its bestselling library of cookbooks and guides includes:
The New American Heart Association Cookbook
American Heart Association No-Fad Diet
American Heart Association Low-Salt Cookbook
American Heart Association Low-Calorie Cookbook
American Heart Association Quick & Easy Cookbook
For more information, please visit americanheart.org
or call 1-800-AHA-USA1 (1-800-242-8721).
The New American Heart Association Cookbook
American Heart Association No-Fad Diet
American Heart Association Low-Salt Cookbook
American Heart Association Low-Calorie Cookbook
American Heart Association Quick & Easy Cookbook
For more information, please visit americanheart.org
or call 1-800-AHA-USA1 (1-800-242-8721).
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