Psychology Tools for Actors

One of the most challenging aspects of being an actor is how little control you have over your working life.

If you are like most actors, you don’t know where your next acting job will come from, nor how much money you will be paid for it.

However, you do have control over your mindset.

In Psychology Tools for Actors, I introduce you to ten psychological tools that will help you take your acting career to the next level by working on your mindset.

These tools address five aspects of your life as an actor: learning lines, going to auditions, nurturing your self-confidence, building your resilience, and developing your craft.

Each chapter focuses on one of these areas and includes two psychological techniques to help you nurture a positive and empowering mindset about that aspect.

By the time you finish Psychology Tools for Actors, you will have ten powerful techniques under your belt that you can use to build a successful and sustainable acting career.

Read this book and discover:

·      How to make the memorization process easier

·      How to boost your self-confidence before auditions

·      How to deal with rejections without sinking into despair

·      How to get better at your craft

·      Practical tools you can use straight away

Short enough to read in an hour, yet jam-packed with practical advice, Psychology Tools for Actors will help you take control of your mindset, so you can navigate the ups and downs of life as an actor with ease and grace.

This book is the first in the Psychology for Actors Series, and provides brief insights into those longer books.

Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.