It is important to note that while masturbation is a safe and healthy way to explore one's sexuality, it is important to practice it in a safe and respectful manner. It is also important to be aware of the potential risks associated with excessive or compulsive masturbation, such as physical injury, emotional distress, or interference with daily activities. If you feel that your masturbation habits are causing you distress or interfering with your daily life, it may be helpful to speak to a healthcare professional.