30-Minute Summer

· FriFran's Seasons 第 3 冊 · FriFran
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Are you ready for a relaxing and nutritious gluten-free, vegan summer?

In 30-Minute Summer you'll discover quick, easy, delicious and beautiful gluten-free vegan recipes to make your summer inspiring, fun and delicious.

Seasonal summer produce is fabulous. Fresh fruit and veg, sweet from the sun is so good. Make the most of wonderful summer produce with quick, easy tasty, colourful no-nonsense, nutritious food you’ll love making, eating and sharing. All the dishes in this book are gluten-free vegan (allium-free and coconut-free) and on your table in 30 minutes or less.

30-Minute Summer is packed with quick, easy, delicious, no-nonsense recipes made from easy-to-get-hold-of ingredients that will enrich your gluten-free and vegan life. If you love beautiful, well-written and easy-to-follow recipes, this book is for you.

關於作者

Julia Shannahan has been living a healthy, vegan lifestyle for over 25 years. After needing to go gluten-free over eight years ago and mastering several exclusion diets she became obsessed with high quality, delicious gluten-free and vegan recipes that were easy to follow and made from easy-to-get-hold-of ingredients. She set up FriFran.com in 2016 where shares with you her favourite, straightforward, flavourful, colourful, recipes.


Julia has a PhD in engineering materials and lives in East London, UK.

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