100 Gym Workout Routines

· Claudio Spina
2,5
Отзывы: 2
Электронная книга
160
Количество страниц
Можно добавить
Оценки и отзывы не проверены. Подробнее…

Об электронной книге

Many gym-goers want to get a beautiful body but do not know how to do. They do not know how it functions and the type of training. Sometimes they encounter a personal trainer too superficial, and other times they are at the mercy of misconceptions.
Form their own culture, to buy ebook on fitness, begin to understand the mechanisms behind the muscle growth, will allow you to get close to success and to those who are your targets.
In this ebook you will find 100 training cards for the gym on weight loss, the definition, on the strength and mass.
Finally you are able to solve many of your doubts.

PLEASE NOTE:
The training programs provided are for informational and educational purposes only. They do not constitute medical advice and are not a substitute for the opinion of a doctor, physiotherapist, or other qualified healthcare professional. In the absence of medical conditions, it is recommended to consult a certified personal trainer.
Before starting any training program or making lifestyle changes, it is strongly advised to consult your doctor, especially in the presence of medical conditions, previous injuries, or special circumstances (e.g., pregnancy).
The user assumes full responsibility for the use of the training plans and any advice contained within. The author is not liable for any injuries, damages, or adverse effects resulting from the self-application of the proposed programs.
Results may vary based on individual factors such as age, health status, consistency, nutrition, and genetics. No results are guaranteed.

Оценки и отзывы

2,5
2 отзыва

Оцените электронную книгу

Поделитесь с нами своим мнением.

Где читать книги

Смартфоны и планшеты
Установите приложение Google Play Книги для Android или iPad/iPhone. Оно синхронизируется с вашим аккаунтом автоматически, и вы сможете читать любимые книги онлайн и офлайн где угодно.
Ноутбуки и настольные компьютеры
Слушайте аудиокниги из Google Play в веб-браузере на компьютере.
Устройства для чтения книг
Чтобы открыть книгу на таком устройстве для чтения, как Kobo, скачайте файл и добавьте его на устройство. Подробные инструкции можно найти в Справочном центре.