Summary: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture By Gabor Maté MD & Daniel Maté: Key Takeaways, Summary & Analysis

Summary: 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson & Norman Doidge MD: Key Takeaways, Summary & Analysis

Summary: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life By Jim Kwik: Key Takeaways, Summary and Analysis

Summary: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Yourself By Dr. Nicole LePera: Key Takeaways, Summary and Analysis

Summary: Sapiens: A Brief History of Humankind by Yuval Noah Harari: Key Takeaways, Summary and Analysis

Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.: Key Takeaways, Summary & Analysis

Summary: Determined: A Science of Life Without Free Will: Key Takeaways, Summary and Analysis

Summary: A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness by Nassir Ghaemi: Key Takeaways, Summary & Analysis

Summary: The Wim Hof Method: Activate Your Full Human Potential By Wim Hof & Elissa Epel PhD: Key Takeaways, Summary and Analysis

Summary: Breath: The New Science of a Lost Art by James Nestor: Key Takeaways, Summary & Analysis Included

Summary: Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Ph.D.: Key Takeaways, Summary & Analysis Included

Summary: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen By David Brooks: Key Takeaways, Summary and Analysis

Summary: Outlive: The Science and Art of Longevity by Peter Attia MD, With Bill Gifford: Key Takeaways, Summary & Analysis

Summary: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer: Key Takeaways, Summary & Analysis Included

Summary: The Seven Husbands of Evelyn Hugo: A Novel By Taylor Jenkins Reid: Key Takeaways, Summary and Analysis

Summary: Where the Crawdads Sing: By Delia Owens: Key Takeaways, Summary and Analysis

Summary: Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors: How to Be More Likable and Charismatic, Book 9 By Patrick King: Key Takeaways, Summary and Analysis

Summary: Mindset: The New Psychology of Success By Carol S. Dweck PhD: Key Takeaways, Summary and Analysis

Summary: Extreme Ownership: How U.S. Navy SEALs Lead and Win By Jocko Willink and Leif Babin: Key Takeaways, Summary and Analysis

Summary: Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. By Brené Brown: Key Takeaways, Summary and Analysis