Summary of Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Pregnancy, Childbirth, and the Newborn: The Complete Guide

Summary of No More Tears: The dark secrets of Johnson & Johnson

The Menopause Reset

Summary of Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again

The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

Summary of Ikigai: The Japanese Secret to a Long and Happy Life

The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

Summary of Super Agers: An Evidence-Based Approach to Longevity

Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Summary of Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Wise Power

Summary of Dopamine Nation: Finding Balance in the Age of Indulgence

Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller

Summary of Breath: The New Science of a Lost Art

The Galveston Diet: Your Ultimate Menopause Health Plan

Summary of The Myth of Normal: Trauma, Illness & Healing In A Toxic Culture

The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism