emotional intelligence for men: Master Your Emotions, Deepen Connections and Lead with Authentic Strength

Why We Sleep: The New Science of Sleep and Dreams

Sleep Hacked: Unlock Your Rest. A Biohacker’s Guide to Optimizing Sleep for Peak Performance, Health, and Longevity

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

The Gut Reset: A Proven 3-Phase Program to Soothe Your Gut, Reduce Inflammation, and Unlock Lasting Energy and Mental Clarity

This Is Your Brain on Music: The Science of a Human Obsession

Assume It Real: Master the Law of Assumption, Reprogram Your Subconscious, and Manifest the Life You Desire

Neuroplasticity: Rewiring Your Brain for Health and Happiness (A Cognitive Behavioral Approach to Anxiety and Procrastination)

Burnout Breakthrough: Reclaim Your Energy, Master Stress, and Build a Sustainable Life of Wellness

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Quiet Confidence: Leverage Your Quiet Strengths — The Introvert’s Practical Guide to Confident Socializing, Authentic Connection, and Sustainable Energy

Social: Why Our Brains Are Wired to Connect

The Burnout Blueprint: Your Science-Backed System to Escape Exhaustion, Restore Vitality, and Build Lasting Resilience

The Power of Neurodiversity: Unleashing the Advantages of Your Neurodivergent Brain (Completely Revised and Updated Second Edition)

Attention Fortress: Your Science Backed Blueprint to Defeat Distraction, Master Deep Work, and Thrive in the Attention Economy

The DOSE Effect

Decoding Your Teen: Practical Strategies for Understanding the Adolescent Brain, Improving Communication, and Raising Resilient Teenagers in the Modern World

Neuroplasticity: An Easy to Read Guide on the Foundations of Neuroplasticity (How to Harness Neural Adaptability for a Sharper, Healthier Mind)

Analog Productivity: Reclaim Your Focus, Boost Creativity, and Achieve Your Goals with the Bullet Journal Method

The Man Who Wasn't There: Investigations into the Strange New Science of the Self