The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

The War of Art by Steven Pressfield - Book Summary: Break Through The Blocks And Win Your Inner Creative Battles

Shoe Dog: A Memoir by the Creator of Nike

The Body Keeps the Score by Bessel Van der Kolk, M.D. - Book Summary: Brain, Mind, and Body in the Healing of Trauma

The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance

Being Mortal by Atul Gawande - Book Summary: Medicine and What Matters in the End

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Head Strong by Dave Asprey - Book Summary: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

Running Man: A Memoir

Sleep Smarter by Shawn Stevenson - Book Summary: 21 Essential Strategies to: Sleep Your Way to a Better Body, Better Health, and Bigger Success

Summary of Danny Dreyer & Katherine Dreyer's ChiRunning

Tiny Habits by BJ Fogg - Book Summary: The Small Changes That Change Everything

Mind over Miles

Outliers by Malcolm Gladwell - Book Summary: The Story of Success

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

Make It Stick by Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel - Book Summary: The Science of Successful Learning

Running with Sherman: The Donkey with the Heart of a Hero

Radical Candor by Kim Scott - Book Summary: Be A Kickass Boss Without Losing Your Humanity

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach