Summary: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself By Melody Beattie: Key Takeaways, Summary & Analysis

Summary: What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Bruce D. Perry: Key Takeaways, Summary & Analysis

Summary: The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert By John M. Gottman PhD and Nan Silver: Key Takeaways, Summary & Analysis

Summary: Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields MSAE & Carla Naumburg PhD: Key Takeaways, Summary & Analysis Included

Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included

Summary: I'm Glad My Mom Died: by Jennette McCurdy: Key Takeaways, Summary & Analysis

Summary: High Conflict: Why We Get Trapped and How We Get Out by Amanda Ripley: Key Takeaways, Summary & Analysis Included

Summary: Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky: Key Takeaways, Summary & Analysis Included

Summary: Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst: Key Takeaways, Summary & Analysis Included

Summary: The 5AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma: Key Takeaways, Summary & Analysis

Summary: From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life By Arthur C. Brooks: Key Takeaways, Summary & Analysis

Summary: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport: Key Takeaways, Summary & Analysis

Summary: Mindset: The New Psychology of Success By Carol S. Dweck PhD: Key Takeaways, Summary and Analysis

Summary of Good Inside: A Guide to Becoming the Parent You Want to Be by Becky Kennedy: Key Takeaways, Summary & Analysis

Summary: 8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty: Key Takeaways, Summary & Analysis Included

Summary: The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living By Ryan Holiday: Key Takeaways, Summary and Analysis

Summary: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Yourself By Dr. Nicole LePera: Key Takeaways, Summary and Analysis

Summary: Cognitive Behavioral Therapy: Techniques for Retraining Your Brain by Jason M. Satterfield & The Great Courses: Key Takeaways, Summary & Analysis Included

Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis

Summary: Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. By Brené Brown: Key Takeaways, Summary and Analysis