Summary of Kris Verburgh's The Longevity Code

Summary of Alejandro Junger's CLEAN 7

Summary of Valter Longo's The Longevity Diet

Summary of Gin Stephens's Delay, Don't Deny Digging Deeper

Summary of Dr. Mark Pimentel & Dr. Ali Rezaie's The Microbiome Connection

Summary of Thomas DeLauer's Intermittent Fasting Made Easy

Summary of Dr. Mike Moreno's The 17 Day Kickstart Diet

Summary of Alan Christianson's The Thyroid Reset Diet

Summary of Christy Harrison's Anti-Diet

Summary of Dr. Laura Schlessinger's Surviving a Shark Attack (On Land)

Summary of Paul A. Offit's Pandora's Lab

Summary of Jim Johnson's Treat Your Own Knees

Summary of Anthony William's Medical Medium Thyroid Healing

Summary of Dr. Navaz Habib's Activate Your Vagus Nerve

Summary of Steven W. Lockley & Russell G. Foster's Sleep

Summary of K. Black's Tactical Barbell II

Summary of Karl Knopf's Healthy Shoulder Handbook

Summary of Kathleen Porter's Natural Posture for Pain-Free Living

Summary of Vivienne Cass, Ph.D.'s The Elusive Orgasm

Summary of Tenzin Wangyal's The Tibetan Yogas of Dream and Sleep