Self-Compassion: The Proven Power of Being Kind to Yourself

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

The Self-Esteem Workbook: Second Edition

Super Simple CBT: Six Skills to Improve Your Mood in Minutes

Healing the Shame that Binds You

The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You

The Gifts of Imperfection

How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Self Esteem: Simple Steps to Develop Self-reliance and Perseverance

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, Or Disturbing Thoughts

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Just Listen: Discover the Secret to Getting Through to Absolutely Anyone