Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression

Overcoming Trauma through Yoga: Reclaiming Your Body

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)

Summary of Deb Dana's Polyvagal Exercises for Safety and Connection

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection