Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Fast Like a Girl

Summary of The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

Summary of Ikigai: The Japanese Secret to a Long and Happy Life

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Pregnancy, Childbirth, and the Newborn: The Complete Guide

Summary of Super Agers: An Evidence-Based Approach to Longevity

Spiritual Midwifery

Summary of Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Menopause Revolution: Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality: The Ultimate Fitness Guide for Thriving Through Menopause

Summary of Dopamine Nation: Finding Balance in the Age of Indulgence

The Menopause Reset

Summary of Breath: The New Science of a Lost Art

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

Summary of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

The First Forty Days: The Essential Art of Nourishing the New Mother

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Unwell Women: A Journey Through Medicine and Myth in a Man-Made World