In You and Your Baby Can Sleep Through the Night, you will discover:

Fully mapped-out sleep schedules for your baby, ranging from zero weeks to three years
The top 10 reasons why other sleep training fails, and what adjustments you can make to ensure all things run smoothly next time
The life-saving secrets to training your baby to sleep so you, too, can get a restful slumber
Why your bedtime approach isn’t the only thing influencing your baby’s quality of sleep (hint: it involves more than just one factor)
Why sleep regression happens, and how you can counter its effects before it takes a toll on both you and your baby’s well-being
7 reasons why your baby may be crying, as well as how to soothe them according to their needs
The not-so-common method you can use to your own advantage that will encourage your baby to sleep longer and more soundly

And much, much more.

Whether you’re a single parent, or have multiple children, it won’t make a difference in the effectiveness of these methods. They’re universal, meaning that anyone will be able to benefit from implementing them into their daily routine, guaranteeing progress within a week or two.

Even if you’ve tried what feels like every existing alternative in the world in order to get your child to sleep at night and are at the verge of a mental breakdown, don’t give up - there’s still hope! Consistency is crucial, and through the use of this step-by-step guide, all you have to do is follow it and the rest will fall into place.