Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, Or Disturbing Thoughts

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Loving Someone with Anxiety: Understanding & Helping Your Partner

The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

The Anxiety and Phobia Workbook: Revised and Updated Seventh Edition

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms

The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear

Super Simple CBT: Six Skills to Improve Your Mood in Minutes

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

A Therapeutic Journey: Lessons from the School of Life