The Official It Didn't Start with You Workbook: Practical Exercises to Break the Cycle of Inherited Family Trauma

Ending The Cycle Of Inherited Family Trauma

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

IT DIDN’T START WITH YOU.How Inherited Family Trauma Shapes Who We Are and How to End the Cycle,: Have you ever felt that certain fears, patterns, or pains don’t quite belong to you?