Super Simple CBT: Six Skills to Improve Your Mood in Minutes

The Self-Esteem Workbook: Second Edition

Breaking the Patterns of Depression

Summary of David D. Burns’s Feeling Good

You Can If You Think You Can

Self-Compassion: The Proven Power of Being Kind to Yourself

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program

The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again

The Gifts of Imperfection

Summary of Sheri Van Dijk's Calming the Emotional Storm

You'll See It When You Believe It

Resilience: Hard-Won Wisdom for Living a Better Life

Unf*ck Yourself: Get out of your head and into your life

Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive

Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques