The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health

Why We Sleep: Unlocking the Power of Sleep and Dreams

The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body

Sleep: Change the way you sleep with this 90 minute read

Fast 800 Keto: Eat well, burn fat, manage your weight long-term

Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family

Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

The Clever Guts Diet: How to revolutionise your body from the inside out

When the Body Says No: The Cost of Hidden Stress

FastExercise: The Simple Secret of High-Intensity Training

Tuesdays With Morrie: The most uplifting book ever written about the importance of human connection

COVID-19: Everything You Need to Know about the Corona Virus and the Race for the Vaccine

The Sleep Book: How to Sleep Well Every Night

Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper

Night School: Wake up to the power of sleep

Sleep: Top Tips from the Baby Whisperer: Secrets to Getting Your Baby to Sleep Through the Night

The 5 AM Club: Own Your Morning. Elevate Your Life.