After Big Bang, Dark Matter, Dark Energy, and Universe expansion debunking in my book "Time Matters" from 2021, I asked myself "How hard could it be to validate Bob Lazar's story?" So, I started with the "frozen candle" episode, because it was about time dilation, and I am good at it. And besides, this episode, on the surface, contradicted with my own experience described in chapter 12. But all (new) physics has checked out! The same result was with another episode, and another ... Now I agree with Dr. Edgar Mitchell, Apollo 14 Astronaut, who said about Bob Lazar:

"His basic story is true - that he was too exposed to what he thought were alien craft and attempts to engineer and back engineer it. I think that his explanation of what's going on and his theory that he's utilizing is probably not on target."

In plain English - Bob described real events, but he used wrong theory when trying to explain the observations. But now we have the right theory (this book starts with it, though you can skip it, except for chapter 1 - which is must read), and it checks out with Bob Lazar’s anecdotes.

Reading this book does not require advanced knowledge of physics. A teenager with the help of a science teacher or with the help of the Internet can understand it. Understanding reflection and refraction would be enough to start with.