Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Switch: How to change things when change is hard

Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure

The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

Transform Your Self-Talk: The Art of Talking to Yourself for Confidence, Belief, and Calm

The Power of Habit: Why We Do What We Do, and How to Change from the Award-Winning Journalist

How to Find Yourself: Self-Discovery, Self-Awareness, and Life Design for Maximum Fulfillment

Inner Child: Transform Your Life With Practical Techniques (Transform Your Life With Practical Techniques and Exercises to Heal Emotional Wounds)

Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits

Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques

Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm

Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions

The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Too Perfect: When Being in Control Gets Out of Control

Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance

Summary of The Power of Habit by Charles Duhigg

The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom

Video Games & Addiction: Game Over