Total Memory Makeover: Uncover Your Past, Take Charge of Your Future
Marilu Henner
Apr 2012 · Simon and Schuster · Narrated by Marilu Henner
5.0star
2 reviewsreport
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7 hr 53 min
Unabridged
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About this audiobook
From Marilu Henner—beloved actress and one of only twelve people known to have a “Superior Autobiographical Memory”—comes a guide to enhancing your life by improving your memory, based on her own personal experience.
Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?
Marilu Henner says, “YES!”
Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:
•Stop turning painful memories into emotional baggage
•Discover your personal memory Track
•Unlock repressed memories that are holding you back
•Recall memories faster and stop them from fading
•Turn your memories into a treasure map to an extraordinary future!
Are you ready? Let’s get started on your Total Memory Makeover!
Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?
Marilu Henner says, “YES!”
Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:
•Stop turning painful memories into emotional baggage
•Discover your personal memory Track
•Unlock repressed memories that are holding you back
•Recall memories faster and stop them from fading
•Turn your memories into a treasure map to an extraordinary future!
Are you ready? Let’s get started on your Total Memory Makeover!
Ratings and reviews
5.0
2 reviews
Jennifer Graziano
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June 14, 2025
Normal challenges are not to be disturbed; at all touched, or have own domain entered. It's a master and leader of own life. Breathing is mastered by the toddler year because growing out of the word is the only way to bigger ones behind them. Meditating: yoga, walking and talking the same year provide strength for own schedule of busy people. Combining the words science and religion for 'let there be light" are required for psychiatrist's evaluation result of normal - defends own money well - being. To get normal results from the doctors is the only survival. These is not more from them then normal or not.
Nathaniel Cramer
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July 31, 2018
I started to remember Ricky Nelson singing Mary Lou. Excellent book. She is
in so many respects a genius.
About the author
Marilu Henner is a New York Times bestselling author and actor best known for her roles in Taxi and Evening Shade and for her participation in The Celebrity Apprentice. Her life-changing books include Total Memory Makeover, Wear Your Life Well, Marilu Henner’s Total Health Makeover, and Healthy Life Kitchen. She lives in Los Angeles.
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