Breakup: How to Survive Any Breakup and Get Back in the Game (A Guide to Healing From Emotional and Narcissistic Abuse, Setting Boundaries With a Toxic Ex)

Ervin McDonald · AI-narrated by Mason (from Google)
5.0
17 reviews
Audiobook
1 hr 40 min
Unabridged
AI-narrated
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About this audiobook

Have you recently experienced the heart-wrenching pain of a breakup?

Are you feeling lost, overwhelmed, and wondering if you'll ever find happiness again? If The Guide is your guide to reclaiming your life and discovering a brighter future. In this insightful book, we delve deep into the emotional aftermath of a breakup, offering you a roadmap to healing, growth, and, ultimately, happiness. Drawing from psychology, personal stories, and expert advice, this book provides you with the tools you need to transform your breakup into a happy life.

 

You'll learn to:

·       Identify the manipulative tactics narcissists use and understand how they chipped away at your self-worth.

·       Navigate the complex emotions of heartbreak, anger, and self-doubt.

·       Develop essential coping mechanisms to manage lingering emotional triggers.

·       Set firm boundaries with your toxic ex to protect yourself from further manipulation.

·       Reclaim your inner strength and confidence by rediscovering your passions and values.

You’re afraid of getting into a real relationship because you don’t want to be hurt again. So you settle for wanting a hookup type of situation with a man because you miss the connection but you’re scared of true intimacy again... or you just avoid dating and relationships altogether.

Get the book and get through your breakup today!

Ratings and reviews

5.0
17 reviews
Leonard Johnson
December 28, 2024
Nobody really wants to remain alone. Great tips on survival and confidence on how to reenter the dating pool and how to keep trying. A breakup is not the end; hopefully, it prepares for something better.
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Barry Ackles
October 11, 2024
My first foray into Buddhism philosophy, encouraged by an acquaintance. I have had a very unsettling year where I’ve become anxious, depressed, and confused.
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Cedric Nicole
October 11, 2024
This book was a great intro to Buddhism. There was not a lot of dogma attached to the book and that is where others seem to fall short. Loved reading it!
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About the author

Hi, my name is Ervin McDonald. I love travelling. I love spending time with my family.

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Narrated by Mason