Was It Even An Abuse?: Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Trauma
About this audiobook
Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. Patrick
Are you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often overlooked patterns of emotional abuse and gaslighting that can keep you trapped in toxic relationships.
✨ In this life changing book, you’ll discover:
The Truth About Gaslighting: Understand how manipulative tactics distort your reality and make you doubt your experiences.
Signs of Emotional Abuse: Learn to identify subtle red flags and break free from emotional manipulation.
Steps to Heal: Find effective tools to recover from the trauma of narcissistic abuse and rebuild your self-worth.
Practical Advice: Strategies for setting healthy boundaries and protecting yourself from further harm.
This book is not just about recognizing abuse, it’s about reclaiming your power, healing from toxic relationships, and moving forward with confidence. Zara K. Patrick, an expert in understanding the psychological traps of abusive relationships, offers practical insights and real-life stories to guide you through your healing process.
🌟 Perfect for You If:
You’ve ever questioned if your relationship is normal or toxic.
You’ve felt manipulated, confused, or doubted your own reality.
You’re ready to break free from toxic patterns and start healing.
Was It Even an Abuse? gives you the knowledge and empowerment to take back control of your life. If you’ve ever felt trapped in an emotionally abusive relationship or questioned your own reality, this book is your key to freedom.
📖 Take the first step towards healing get your copy today.
About the author
Zara K. Patrick is a passionate advocate for personal transformation, specializing in the study of consciousness, energy, and spiritual growth. With a rich background in personal development and spiritual exploration, Zara has dedicated years to helping individuals connect with their higher selves, elevate their vibrational frequency, and foster deep self-awareness. Her transformative programs are rooted in her own experiences of personal growth and a profound understanding of how energy shapes both our inner and outer realities.
Driven by her exploration of how vibrational frequencies influence our thoughts, emotions, and life outcomes, Zara felt inspired to share her insights in a way that integrates ancient wisdom with contemporary practices. As both a self-help author and coach, she has devoted her life to guiding others through their personal and spiritual development. Her teachings emphasize the power of self-awareness, the importance of raising one's energy, and the practical tools needed to live in alignment with higher consciousness.
