Yoga Nidra: Body Awareness Meditation

Greg Cetus

mar. 2016 · Interactive Media · Lesari: Greg Cetus

5,0

1 umsögn

Hljóðbók

42 mín.

óstyttu útgáfu

Gjaldgeng

Einkunnir og umsagnir eru ekki staðfestar Nánar

Viltu prófa í 4 mín.? Hlustaðu hvenær sem er, líka án nettengingar.

Bæta við

Um þessa hljóðbók

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of tension and invites a profound sense of calm to permeate body, mind, and spirit. Drawing upon ancient wisdom and contemporary insights, "Yoga Nidra: Body Awareness Meditation" invites readers to embark on a journey of self-discovery and renewal. Exploring various stages and techniques of Yoga Nidra, this book empowers individuals to tap into their inner wellspring of relaxation and clarity, even amidst the chaos of modern life.

Einkunnir og umsagnir

5,0

1 umsögn

Um höfundinn

Greg Cetus is passionate about music of the natural world. His audio records come from many carefully selected locations using high quality equipment designed to capture every tiny nuance of the magical ocean waves. This magic and its powerful holistic energy has been compiled into several Ocean Waves albums. For more information about these recordings visit www.ocean-waves.co.uk

Gefa þessari hljóðbók einkunn

Segðu okkur hvað þér finnst.

Upplýsingar um hlustun

Snjallsímar og spjaldtölvur

Settu upp forritið Google Play Books fyrir Android og iPad/iPhone. Það samstillist sjálfkrafa við reikninginn þinn og gerir þér kleift að lesa með eða án nettengingar hvar sem þú ert.

Fartölvur og tölvur

Hægt er að lesa bækur sem keyptar eru í Google Play í vafranum í tölvunni.