The Breath of Reality: A Scientific and Spiritual Guide to Breathing, Meditation and Manifestation
About this audiobook
The Breath of Reality: A Scientific and Spiritual Guide to Breathing, Meditation and Manifestation is a transformative exploration of one of the most overlooked forces in human life - breath. Bridging cutting-edge neuroscience, electromagnetic theory, and ancient spiritual practices, this book shows how conscious breathing can enhance mental clarity, heal the body, and unlock your innate ability to manifest your intentions.
From foundational breath techniques to advanced practices that connect body, mind, and universe, this book provides a comprehensive guide to using the breath as a tool for empowerment, creativity and inner transformation.
Included is a quick-reference guide to all techniques, making it easy to integrate conscious breathing into your daily routine. Discover how the simple act of breathing can become a gateway to self-mastery, profound healing, and the realization of your highest potential.
About the author
Ylia Callan is a researcher, teacher and writer specialising in consciousness, mind-body science and holistic wellness. With a background in meditation and energy studies, Ylia combines rigorous scientific exploration with spiritual insight to create practical, transformative tools for personal growth. He has dedicated over a decade to studying the intersections of breath, brain function and manifestation, helping individuals around the world harness the power of their own awareness to live more empowered and fulfilled lives.
