Weathering the Storm
Gael Lindenfield
jun. 2020 · Bolinda · Oplæst af Amy Noble
headphones
Lydbog
2 t. og 28 min.
Uforkortet
family_home
Kvalificeret
info
reportBedømmelser og anmeldelser verificeres ikke Få flere oplysninger
Vil du have en smagsprøve på 14 min.? Lyt, når det passer dig – selv hvis du er offline.
Tilføj
Om denne lydbog
During times of adversity, both global and personal, building a strong foundation of self-worth and resilience is essential in helping to prevent a downward spiral. In this friendly guide, renowned psychotherapist, Gael Lindenfield gives listeners the tools they need to weather the storm, bounce back and let the sunshine in. You will discover how to: recognise and address your inner demons, deal with feelings of failure, address negative self-talk, build your confidence and understand and overcome imposter syndrome. Filled with practical advice to help you deal with turmoil this audiobook is an essential guide and toolkit that will help you to pick yourself up, regain your confidence and thrive ... whatever life throws at you.
Om forfatteren
Gael Lindenfield is a psychotherapist and the internationally bestselling author of 20 ground-breaking personal development books, which have been translated into 33 languages. She is widely acknowledged as a leading expert on confidence.
Amy is an English actor who has worked across television, theatre and film. She is best known for her roles in EastEnders, Casualty and Father Brown. Her theatre credits include Bobby in The Railway Children (Waterloo Station) and Wendy in Peter Pan (Bolton Octagon). Amy's recent audiobook credits include Scenes From A Tragedy, All Eyes on You, The Last Truths We Told, The Paris Dancer and The Royal Rebel.
Bedøm denne lydbog
Fortæl os, hvad du mener.
Sådan hører du din bog
Smartphones og tablets
Installer appen Google Play Bøger til Android og iPad/iPhone. Den synkroniserer automatisk med din konto og giver dig mulighed for at læse online eller offline, uanset hvor du er.
Bærbare og stationære computere
Du kan læse bøger, der er købt på Google Play, ved at bruge webbrowseren på din computer.
