Turning Down the Noise
Christine Jackman
ruj 2020. · Wavesound from W. F. Howes Limited · Pripovijeda Jo Van Es
headphones
Audioknjiga
10 h 36 min
neskraćena
family_home
Ispunjava uvjete
info
reportOcjene i recenzije nisu potvrđene Saznajte više
Želite li uzorak u trajanju od 1 h 4 min? Slušajte bilo gdje, čak i offline.
Dodaj
O ovoj audioknjizi
Through her personal quest for a better way of being, author and respected journalist Christine Jackman seeks out the best ways to regain clarity and peace of mind in a busy and noisy world.
For centuries, wise men and women have sought silence to gain insight and creative inspiration. Now the modern world is catching up. Is neuroscience finally proving that the mystics, monks and medicine men were onto something?
As her own world became noisier, author Christine Jackman embarked on a quest for a better way of being. Turning Down the Noise explores what is happening to our brains, our lives and our communities as we navigate a never-ending assault on our senses and attention, whether from actual noise, exposure to media or the pings and alerts on our phones. More importantly, it shows how we can reverse the damage through simple daily acts designed to strip out the stimuli and reclaim the silence.
Seeking ways to channel and capture the clarity and peace of mind so often lacking in our lives, Jackman writes with a lightness of touch, sharing her own experiences and digging into her subject with the zeal of an investigative journalist and an enquiring mind.
For centuries, wise men and women have sought silence to gain insight and creative inspiration. Now the modern world is catching up. Is neuroscience finally proving that the mystics, monks and medicine men were onto something?
As her own world became noisier, author Christine Jackman embarked on a quest for a better way of being. Turning Down the Noise explores what is happening to our brains, our lives and our communities as we navigate a never-ending assault on our senses and attention, whether from actual noise, exposure to media or the pings and alerts on our phones. More importantly, it shows how we can reverse the damage through simple daily acts designed to strip out the stimuli and reclaim the silence.
Seeking ways to channel and capture the clarity and peace of mind so often lacking in our lives, Jackman writes with a lightness of touch, sharing her own experiences and digging into her subject with the zeal of an investigative journalist and an enquiring mind.
Ocijenite ovu audioknjigu
Recite nam što mislite.
Informacije o slušanju
Pametni telefoni i tableti
Instalirajte aplikaciju Google Play knjige za Android i iPad/iPhone. Automatski se sinkronizira s vašim računom i omogućuje vam da čitate online ili offline gdje god bili.
Prijenosna i stolna računala
Knjige koje ste kupili na Google Playu možete čitati u web-pregledniku svojeg računala.
