How to Stop Being Toxic: Quit Manipulative Behaviors, Avoid Hurting the People You Love, and Start Healthy Relationships

· Gabriele Di Dio · Narrated by Krystina Bailey
5.0
5 reviews
Audiobook
5 hr 29 min
Unabridged
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About this audiobook

Do you find yourself stuck in a loop of negativity, spreading the toxicity around like wildfire?

Does any of these situations sound familiar?

- Your toxicity has seeped into your personal relationships, causing tension, disagreements, and heartbreak.

- The constant negativity is affecting your mental health, leading to anxiety, stress, and feelings of guilt and regret.

- You're becoming the person you swore you'd never be: impatient, controlling, and harsh.

- Loved ones have started keeping their distance, wary of your unpredictability and hostile behavior.

Here's a little sneak preview of what you’ll get:

- Discover the TRUE origin of your toxic behavior and ways to overcome it.

- Insightful guidance on transitioning from manipulative habits to constructive ones.

- Master the art of healthy communication: LISTEN more, HURT less.

- Become an expert in emotional intelligence: Understand, Empathize, and Connect.

- How to make APOLOGIES that are sincere and healing.

- Crucial tips to avoid RELAPSE into old toxic patterns.

- Say GOODBYE to blame games and hello to ACCOUNTABILITY.

- Effective strategies to rebuild TRUST in damaged relationships.

- A step-by-step guide to foster SELF-LOVE and self-improvement.

It's time for a change. It's time to drop the venom, to untangle the web of toxicity, and step into a life of healthier, more meaningful relationships.

This book is not just a guide, it's a lifeline to a brighter, more positive, less toxic future. Grab it with both hands, hold on tight, and be ready to transform your world.

Ratings and reviews

5.0
5 reviews
Erika Bishop
February 2, 2024
This audiobook offers a comprehensive and insightful approach to recognizing and altering toxic behaviors, providing valuable strategies for fostering healthier relationships. Although not every suggestion was a perfect fit for my personal journey, the content is presented in a clear, accessible manner. Highly recommended for those looking to improve their interpersonal dynamics.
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Roberta Sims
February 26, 2024
Listening to it felt like a mirror was being held up to my behaviors and thought patterns. It was tough to confront the ways I've been manipulative or harmful in relationships, but it's been a necessary wake-up call. The insight and advice offered are steps toward healthier, more respectful connections with those I care about. It's time for change and healing.
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Alicia Sutton
January 28, 2024
The book provides strategies for cultivating healthier relationships, emphasizing the importance of communication, empathy, and self-awareness. Whether you're seeking to improve your personal relationships or simply want to understand toxic behaviors better, this audiobook serves as a valuable resource.
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Narrated by Krystina Bailey