Digital Dilemma: Navigating the Influence of Technology on Youth Mental Health and Family Dynamics.: Understanding and Managing Technology's Impact on Our Lives

In "Digital Dilemma: Navigating the Influence of Technology on Youth Mental Health and Family Dynamics," Thomas Reed explores the profound impact of digital technologies on young minds and family relationships. Combining research-backed insights, real-life stories, and practical strategies, this book empowers parents, educators, and caregivers to foster healthier digital habits and support the mental well-being of today’s youth.