Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt

Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.

This guided meditation is for creating powerful energetic fields and activation to own your energy. We create a safe environment to do so in the session. We strongly take back our power. We say no and assert our energies.

Through the meditations, you will

• Create powerful energetic fields
• Shield your energies from negatives
• Take back your power
• Filter out toxic thoughts relationships and emotions
• Own your energy without guilt
• Say No and preserve your boundary
• and much more

By doing this, you are respecting your energies as well as others. Thus, all forms of relationships will improve!