Stop Wasting Time And Start MEDITATION
Celine Claire
ag. del 2022 · Tektime · Narrat per Subhash Chander
headphones
Audiollibre
29 min
Versió íntegra
family_home
Apte
info
reportNo es verifiquen les puntuacions ni les ressenyes Més informació
Vols una mostra de 5 min? Escolta-la on vulguis, fins i tot sense connexió.
Afegeix
Sobre aquest audiollibre
This e-book explains the meaning of meditation, it gives you the various meditation techniques you can use alongside the benefits of meditation.
Want to live stress-free?Want to clear your mind?Want to get rid of all your fears?If you answered Yes to any of these, then you need to use the power of meditation!The Benefits of MeditationMeditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:Increased productivityReduction of stress and depressionReduction of troubling physical symptoms such as headaches and muscle tensionThat's just to name a few.Meditation Doesn't Need To Take Hours of Your Time!While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.There's more I'd like to share on this subject with you which is how this e-book came about.Allow me introduce to you...Stop Wasting Time And Start MEDITATION.
PUBLISHER: TEKTIME
Want to live stress-free?Want to clear your mind?Want to get rid of all your fears?If you answered Yes to any of these, then you need to use the power of meditation!The Benefits of MeditationMeditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:Increased productivityReduction of stress and depressionReduction of troubling physical symptoms such as headaches and muscle tensionThat's just to name a few.Meditation Doesn't Need To Take Hours of Your Time!While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.There's more I'd like to share on this subject with you which is how this e-book came about.Allow me introduce to you...Stop Wasting Time And Start MEDITATION.
PUBLISHER: TEKTIME
Puntua aquest audiollibre
Dona'ns la teva opinió.
Informació sobre l'escolta
Telèfons intel·ligents i tauletes
Instal·la l'aplicació Google Play Llibres per a Android i per a iPad i iPhone. Aquesta aplicació se sincronitza automàticament amb el compte i et permet llegir llibres en línia o sense connexió a qualsevol lloc.
Ordinadors portàtils i ordinadors de taula
Pots llegir els llibres que compris a Google Play amb el navegador web de l'ordinador.
