Stop Smoking
Giới thiệu về sách nói này
In Stop Smoking, renowned hypnotherapist Randy Charach offers a powerful and effective approach to overcoming nicotine addiction. Drawing from his expertise in hypnosis and behavioral change, Charach provides practical tools and techniques to help smokers break free from the habit once and for all. Through guided exercises, mental conditioning, and self-hypnosis methods, readers will learn how to reprogram their minds to overcome cravings and take control of their health. With a proven track record of helping thousands quit smoking, this book offers a supportive and practical guide to finally kicking the habit for good.
Giới thiệu tác giả
Randy Charach is a renowned hypnotherapist, author, and speaker with decades of experience in helping individuals overcome addictions and improve their lives through hypnosis and mental conditioning. Known for his results-driven methods, Charach has worked with thousands of clients globally, guiding them through personal transformation. His books and audio programs on quitting smoking, stress reduction, and personal empowerment continue to inspire and support individuals seeking lasting change.
