Anger Management for Women: Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
About this audiobook
Do you find yourself reacting with angry outbursts even when it is not warranted, and are you sick and tired of the many negative consequences of your uncontrolled anger, such as a string of broken relationships and more?
If you’ve answered YES,
Let This Audiobook Help You Understand Exactly How To Overcome Anger Outbursts, Manage Your Emotions As A Woman, And Ultimately Take Full Control Of Your Emotions And Thought Process!
The fact that you're here means you're probably tired of the usual generic books on anger management that only touch on general tips, disregarding the gender differences between men and women.
Perhaps you are wondering...
- How is anger in women different from anger in men?
- How do you identify your triggers so you can do something about them?
- What strategies can you use to deal with anger as a woman?
If you have these and other related questions, this audiobook is all you need!
More precisely, you will learn:
- The basics of anger management for women, including whether you need it, myths about anger management for women, and how to choose anger management classes for women
- How to be aware of anger as it develops and manage it
- Powerful ways to overcome anger quickly
- Techniques to deal with anger effectively
- How to manage your emotions the right way
- How to handle anxiety, overthinking, and negative thinking to ultimately fight anger
- And much, much more!
Even if you’ve always felt as if you can never tame your anger, this audiobook will give you the much-needed hope to take charge of your life!
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