Sobriety For Dummies
Tamar Medford · Lane Kennedy
Okt. 2024 · Tantor Media Inc · Vorgelesen von Rebecca Gallagher
headphones
Hörbuch
15 h 9 Min.
ungekürzt
family_home
Zulässig
info
reportBewertungen und Rezensionen werden nicht geprüft Weitere Informationen
Möchtest du eine Hörprobe für 1 h 32 Min.? Du kannst sie dir jederzeit anhören, sogar offline.
Hinzufügen
Über dieses Hörbuch
From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life—relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide.
● Understand what triggers drinking and the effects it has on your body and mind
● Have fun in any social situation, without using alcohol as a crutch
● Gain the inspiration you need to accomplish your goals and improve your life
● Get tips and tools for cutting back on drinking or cutting out alcohol all together
● Gain access to how to live in recovery for the long haul
● Understand what triggers drinking and the effects it has on your body and mind
● Have fun in any social situation, without using alcohol as a crutch
● Gain the inspiration you need to accomplish your goals and improve your life
● Get tips and tools for cutting back on drinking or cutting out alcohol all together
● Gain access to how to live in recovery for the long haul
Hörbuch bewerten
Deine Meinung ist gefragt!
Wiedergabeinformationen
Smartphones und Tablets
Nachdem du die Google Play Bücher App für Android und iPad/iPhone installiert hast, wird diese automatisch mit deinem Konto synchronisiert, sodass du auch unterwegs online und offline lesen kannst.
Laptops und Computer
Du kannst Bücher, die du bei Google Play gekauft hast, im Webbrowser auf deinem Computer lesen.
