Sobriety For Dummies
Tamar Medford · Lane Kennedy
кас 2024 · Tantor Media Inc · Чытае Rebecca Gallagher
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Аўдыякніга
15 гадз 9 хв
Поўнасцю
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Падыходзячыя
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reportАцэнкі і водгукі не спраўджаны Даведацца больш
Хочаце атрымаць фрагмент працягласцю 1 гадз 32 хв? Слухайце ў любы час, нават па-за сеткай.
Дадаць
Пра гэту аўдыякнігу
From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life—relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide.
● Understand what triggers drinking and the effects it has on your body and mind
● Have fun in any social situation, without using alcohol as a crutch
● Gain the inspiration you need to accomplish your goals and improve your life
● Get tips and tools for cutting back on drinking or cutting out alcohol all together
● Gain access to how to live in recovery for the long haul
● Understand what triggers drinking and the effects it has on your body and mind
● Have fun in any social situation, without using alcohol as a crutch
● Gain the inspiration you need to accomplish your goals and improve your life
● Get tips and tools for cutting back on drinking or cutting out alcohol all together
● Gain access to how to live in recovery for the long haul
Ацаніце гэту аўдыякнігу
Падзяліцеся сваімі меркаваннямі.
Інфармацыя аб праслухоўванні
Смартфоны і планшэты
Усталюйце праграму "Кнігі Google Play" для Android і iPad/iPhone. Яна аўтаматычна сінхранізуецца з вашым уліковым запісам і дазваляе чытаць у інтэрнэце або па-за сеткай, дзе б вы ні былі.
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Вы можаце чытаць кнігі, набытыя ў Google Play, у вэб-браўзеры свайго камп’ютара.
