Sleep
Lisa Varadi
avg. 2019 · W.F.Howes Ltd. · Pripoveduje Antonia Davies
5,0star
1 mnenjereport
headphones
Zvočna knjiga
2 h 39 min
neskrajšana
family_home
Primerno
info
reportOcene in mnenja niso preverjeni. Več o tem
Želite vzorec dolžine 15 min? Poslušajte kadar koli, celo brez povezave.
Dodaj
O tej zvočni knjigi
The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important, and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia.
So pyjamas at ready...it's time to get the best night's sleep you've ever had.
So pyjamas at ready...it's time to get the best night's sleep you've ever had.
Ocene in mnenja
5,0
1 mnenje
Ocenite to zvočno knjigo
Povejte nam svoje mnenje.
Informacije glede poslušanja
Pametni telefoni in tablični računalniki
Namestite aplikacijo Knjige Google Play za Android in iPad/iPhone. Samodejno se sinhronizira z računom in kjer koli omogoča branje s povezavo ali brez nje.
Prenosni in namizni računalniki
Knjige, kupljene v trgovini Google Play, lahko berete z brskalnikom računalnika.
