Shut Up, I'm Healing

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Healing is messy. It’s raw. And sometimes, it’s loud in the silence.

Shut Up, I’m Healing is not a polite self-help book — it’s an unfiltered, emotional, and deeply personal journey through trauma, survival, and reclaiming your voice. In a world quick to judge, rush, or silence pain, Allen De Keyser dares to say what so many feel but are afraid to speak: “I’m not okay — and that’s okay.”

This book is for anyone who’s been told to “get over it,” who’s been dismissed, abandoned, or pushed to the edge. Through real stories, powerful affirmations, and space for reflection, Allen offers raw truth and the reminder that healing isn’t prettyâ€Ļ but it is possible. You don’t need to explain your pain. You just need to take your time and take your power back.

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Allen De Keyser writes from scars, not theory. A survivor of gun violence, trauma, and loss, he’s walked through hell and learned how to keep walking. With deep faith, unwavering honesty, and the support of his service dog Harley, Allen shares his truth so others can feel less alone in theirs. His books aren’t just stories — they’re safe spaces, battle cries, and healing tools for real people on real journeys.

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