7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting

· Living32 · Narrated by Chantalia
5.0
2 reviews
Audiobook
5 hr 42 min
Unabridged
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About this audiobook

In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.


Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.


In this course, we will

  • be your personal mediation coach
  • gentle therapeutic way to love ourselves effortlessly
  • build a solid foundation in different aspects of life
  • relax and calm our bodies
  • learn to trust & respect yourself
  • feel your body & stabilise your emotions
  • cut all toxic relationships & ties
  • learn to release anger, resentment & frustrations
  • and much more

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