關於本有聲書
Read Self: Who Am I? to Discover—
• How To Regain and Maintain Your Real Self
• How To Recognize the Form and Nature of Self
• How To Recognize the Structure of Self
• How To Recognize the Friends and Enemies of Self
Self Is Being, Not Thinking
• This book is about the form, nature, and structure of the human self.
• The form, nature, and structure of being human are explored as a way for you to redirect to and re-own your true self.
• The states of being of your natural self are explored as a way to help you to retreat to and return to your true nature.
• The functions of self are explored as a way to help you to rediscover and reinforce your original self in action, awareness, and experience.
Knowledge and Directions for Discovery
• This book provides you with knowledge and directions for rediscovering and being your natural self.
• You can discover and understand what the real self is and what the real self is not.
• You can discover how to focus on states of being that promote your authentic self.
• Read and re-read this book to discover how to recognize and redirect your awareness and identity to your natural child-self.
Encourage Self and Block Ego
• Learn to encourage original self-states of being rather than ego states of being.
• Become aware of how to avoid the blocks and habits that work against awareness of your real self.
• Know what environments and conditioning inhibit or deny your true self so that you can uproot, switch from, and replace them.
• Make the right space in your life for your authentic self, and your authentic self will be revealed for you and rediscovered by you.
Self Is Not Lost or Missing
• Self is not something that can be found, because the self is not any thing.
• If you seek what is not lost, then it becomes lost.
• If you seek on a false path, then all you find is false.
• When seeking true self, you do not want to seek something, or you will find some thing.
Self Is Not Concepts and Images
• Self is not a concept, description, idea, image, label, term, thought, type, or personality.
• Self is not a collection of characteristics, habits, tendencies, or traits.
• Self is a living reality that can only be experienced.
• Self is not composed of thinking; therefore, the self cannot be found with thinking, cannot be found as thinking, and can never be known with thinking.
Choose Before You Seek
• You must learn what to seek before you begin seeking, or your seeking will mislead you.
• You will find what you seek.
• “Seek and ye shall find,” says Matthew 7:7.
• Therefore, seek your real self by learning about and contacting your real self in your daily life.
關於作者
After more than twenty-five years in the counseling field, Mr. FitzMaurice has refined many principles and methods of counseling. He now puts those principles and methods into book form to share them with a wider audience, so more people can benefit than he can reach in person. He has more than forty books, most of which are available worldwide from Amazon and other sources.
Mr. FitzMaurice has a variety of formal and advanced training in counseling, which includes Addictions Counseling, Family Therapy, advanced Rational Emotive Behavior Therapy (REBT), Transactional Analysis (TA), and over 1,650 hours of diverse training for continuing education units (CEUs).
To make the best use of that extensive training, he takes an integrative approach, grounding himself in Cognitive Behavioral Therapy (REBT and CBT) and using the other theories to build upon that one core theory, rather than focusing on multiple theories and mastering none of them.
His writings and interests focus on philosophy, psychology, recovery, self-help, and spirituality.
