Mastering Emotional Intelligence: A Woman’s Journey to Personal Development: Skills for Women Striving for Growth in Both Personal & Professional Realms
About this audiobook
Unlock the Power of Mastering Emotional Intelligence and Transform Your Life
Are you ready to take control of your emotions and unlock your full potential?
In Mastering Emotional Intelligence: A Woman's Journey to Personal Development, author Sangita Gupta offers a practical and empowering guide to help women harness the power of emotional intelligence for personal growth, resilience, and fulfillment.
This book is a must-read for any woman who navigates life’s complexities gracefully and confidently. Whether you’re balancing the demands of your career, managing personal relationships, or seeking clarity in your journey, this book provides the tools you need to thrive.
Inside Mastering Emotional Intelligence, you’ll discover how to:
- Cultivate self-awareness to understand your emotions and how they shape your decisions.
- Master self-regulation techniques to respond to challenges with calm and confidence.
- Develop deeper empathy to connect meaningfully with others.
- Set personal goals that align with your emotional values and aspirations.
- Build self-compassion and resilience to overcome setbacks and embrace growth.
With real-life examples, actionable strategies, and a warm, conversational tone, the author takes you on an inspiring journey to explore the depths of your emotional intelligence and use it to transform your life.
Whether you’re looking to enhance your mental well-being, strengthen your relationships, or step into your power, Mastering Emotional Intelligence is your roadmap to becoming the best version of yourself.
About the author
I started my journey in book writing for kids, driven by the desire to inspire young minds to explore the world of Fashion & Design. As I delved deeper into my writing, I discovered a need to address topics that are related to women's health and wellness & there being a void in short books written in relatable, simple language. This realization sparked a new passion within me: to empower and support like-minded women on their journey toward self-reliance. Through my writing, I aim to create a sense of community and share valuable insights to encourage women to embrace their health and happiness. By fostering discussions around wellness, I hope to inspire women to lead joyful and fulfilled lives, nurturing their physical and mental well-being. One book was followed by another, creating a series of over a dozen books.
