Healing Autoimmune Conditions: The Holistic 6-Step Programme to Beat Your Disease

· Harper Non Fiction India · Narrated by Meha Kapoor
Audiobook
5 hr 55 min
Unabridged
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About this audiobook

Multiple sclerosis, Crohn's disease, rheumatoid arthritis, psoriasis, lupus-these are just some of the eighty plus debilitating autoimmune conditions.

There is no cure in medical science, and the drugs that manage them can cause multiple organ failure and increase the risk of cancer. In Healing Autoimmune Conditions, autoimmune expert and rheumatoid arthritis warrior Rachna Chhachhi details her unique six-step protocol to:

understand the root causes of your condition;

eliminate specific foods which are known triggers and embrace the healing foods;

include exercises, asanas and yogic breathing techniques to release fatigue;

change your stress-response;

adapt to your 'new normal' that keeps you healed.

Take your first step on the road to recovery and join thousands of people worldwide who have successfully reversed their autoimmune conditions and begun a new, healed chapter of their lives.

About the author

Rachna Chhachhi is a certified nutritional therapist and holistic cancer therapist, international yoga teacher and WHO-certified expert in malnutrition for infants and children who specializes in preventing, managing and reversing cancer and lifestyle diseases. She is the author of Alive!: Lifestyle Changes to Age-Proof Your Mind and Body, Shuddha: Your Journey Within To Stay Cleansed and You Can Beat Cancer: Expert Advice on Preventing and Reversing Cancer and Restore.

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