Summary: The Power of Discipline: Daniel Walter: How to Use Self Control and Mental Toughness to Achieve Your Goals

This is a summary and is intended to complement, not replace The Power of Discipline by Daniel Walter.

Have you tried to accomplish your goals for weeks, months, or even years and failed repeatedly?

Have you given up on achieving success because you think it's just for a select few as a result of your fruitless attempts?

Don't panic if you said "yes" to any of these questions; there is still hope for you!

You must have a strong foundation of self-discipline before you can do anything in life. Skill, talent, and intellect are only components of the equation. Affirmations, vision boards, and positive thinking are just a portion of the solution. You must practice self-discipline if you wish to make your ambitions come true.

When chaos erupts and it seems like you are only one step away from failure, self-control is what will keep you focused. It will provide you with the mental fortitude you need to overcome any barriers to your goals and to tear down the boundaries you have set for yourself.

How would you feel if I told you that the reason you can't accomplish your goals isn't a lack of motivation or laziness, but rather that you have never been taught how to exercise self-control?

Self-discipline does not come naturally to many. It's a talent you develop, much like driving or playing tennis. You may find simple, scientific explanations of self-discipline in The Power of Discipline, such as:

How to focus on certain brain regions to develop self-discipline

✅ The self-discipline secrets of the Navy SEALs

✅ The self-discipline secrets of Zen Buddhists

✅ How to add excitement to hard labor

✅ How to break your negative habits and take up successful people's habits

✅ Techniques for persevering when your drive wanes

You may take charge of your future, but you can never buy back the time you've lost. 

You will become an unstoppable force of nature, hone your self-discipline, crush your objectives, and begin living the life you know you deserve by putting the ideas in this book into practice!