Practical Meditation for Beginners
Lisa Yadav
خرداد ۲۰۲۳ · Author's Republic · روایت‌شده توسط Shafi
۵٫۰star
۵ مرورreport
headphones
کتاب صوتی
35 د
خلاصه‌نشده
family_home
واجد شرایط
info
reportرده‌بندی‌ها و مرورها به‌تأیید نمی‌رسند. بیشتر بدانید
مایلید یک نمونه 3 د داشته باشید؟ هرزمان که می‌خواهید گوش دهید، حتی وقتی آفلاین هستید.
افزودن
درباره این کتاب صوتی
Practical Meditation for Beginners: A Guide to Meditation for Greater Focus, Inner Peace and Relaxation
Meditation is a practice that has been used for thousands of years to help individuals achieve a state of mental and emotional well-being. It is a powerful tool that can be used to improve focus, reduce stress, and promote relaxation. With regular practice, individuals can learn to observe thoughts and mental images without getting caught up in them and can progress through the different levels of discursive thought.
This audiobook will give you a deeper look on meditation and how it can help you in the process of spiritual growth and self-discovery.
This audiobook will cover the following topics:
- The Basic of Meditation
- The Seven Delights
- Shamatha
- Thoughts and emotions as "sheer delight"-instead of obstacles-in meditation
- Preparing for Meditation Practice and Making the Commitment
- You Are Your Own Meditation Instructor
- The Three Levels of Discursive Thought
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
Meditation is a practice that has been used for thousands of years to help individuals achieve a state of mental and emotional well-being. It is a powerful tool that can be used to improve focus, reduce stress, and promote relaxation. With regular practice, individuals can learn to observe thoughts and mental images without getting caught up in them and can progress through the different levels of discursive thought.
This audiobook will give you a deeper look on meditation and how it can help you in the process of spiritual growth and self-discovery.
This audiobook will cover the following topics:
- The Basic of Meditation
- The Seven Delights
- Shamatha
- Thoughts and emotions as "sheer delight"-instead of obstacles-in meditation
- Preparing for Meditation Practice and Making the Commitment
- You Are Your Own Meditation Instructor
- The Three Levels of Discursive Thought
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
رتبه‌بندی‌ها و مرورها
۵٫۰
۵ مرور
این کتاب صوتی را رده‌بندی کنید
نظرات خود را به ما بگویید.
اطلاعات گوش دادن
تلفن هوشمند و رایانه لوحی
برنامه «کتاب‌های Google Play» را برای Android و iPad/iPhone بارگیری کنید. به‌طور خودکار با حسابتان همگام‌سازی می‌شود و به شما امکان می‌دهد هر کجا که هستید به‌صورت آنلاین یا آفلاین بخوانید.
رایانه کیفی و رایانه
می‌توانید کتاب‌های خریداری شده در Google Play را با استفاده از مرورگر وب رایانهٔ خود بخوانید.
