Practical Guide to Meditation
Micah Findley
2023. febr. · Author's Republic · Felolvassa: Shafi
5,0star
5 véleményreport
headphones
Hangoskönyv
42 perc
Teljes
family_home
Használható
info
reportAz értékelések és vélemények nincsenek ellenőrizve További információ
Kíváncsi vagy egy 4 perc hosszú részletre? Bármikor meghallgathatod, akár offline is.
Hozzáadás
Információk a hangoskönyvről
Practical Guide to Meditation: A Guide to Meditation and Finding Calm in Everyday Life
Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system.
This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.
This audiobook will cover the following topics:
- What is Meditation
- The History of Meditation
- The Benefits of Meditation for the Body
- The Benefits of Meditation for the Mind
- How Meditation Works
- The Healing Power of Meditation
- Common Obstacles to Meditation
- Types and Elements of Meditation
- And many more!
Meditation is a skill that takes time and practice to develop. If you want to learn more, scroll up and click “add to cart” to download your copy today!
Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system.
This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.
This audiobook will cover the following topics:
- What is Meditation
- The History of Meditation
- The Benefits of Meditation for the Body
- The Benefits of Meditation for the Mind
- How Meditation Works
- The Healing Power of Meditation
- Common Obstacles to Meditation
- Types and Elements of Meditation
- And many more!
Meditation is a skill that takes time and practice to develop. If you want to learn more, scroll up and click “add to cart” to download your copy today!
Értékelések és vélemények
5,0
5 vélemény
Hangoskönyv értékelése
Mondd el a véleményedet.
Hogyan hallgathatod?
Okostelefonok és táblagépek
Telepítsd a Google Play Könyvek alkalmazást Android- vagy iPad/iPhone eszközre. Az alkalmazás automatikusan szinkronizálódik a fiókoddal, így bárhol olvashatsz online és offline állapotban is.
Laptopok és számítógépek
A Google Playen vásárolt könyveket számítógépének böngészője segítségével olvashatja el.
